2024 Wellness Program Survey

2024 Wellness Program Survey
CPR is excited to elevate our wellness program, introducing a broader range of tools and resources aimed at fostering physical fitness and nutrition, supporting mental health, and enhancing overall life fulfillment. We're committed to your well-being and are eager to see how these enhancements positively impact your life.

Your feedback is incredibly valuable to us, and we encourage you to share your thoughts on the program through this anonymous form. Your insights will help us refine and tailor our wellness offerings to better meet your needs and aspirations.
Did you participate in any wellness activities during the 2023 calendar year?*

YesNo
If no, please take a moment to tell us why you did not participate: *
Were you aware that our wellness program, all of the events, and the prizes during the 2023 calendar year were available via the HR Landing Page > Wellness?*

YesNo
Have you followed along with the Wellness Program updates in the CPR Chronicle, where we announced upcoming events, highlighted challenge winners, and detailed available prizes?*

YesNo
Would you be interested in participating in a 15-minute, finger prick biometrics screening this summer? (Results will be strictly confidential and not be shared with CPR personnel.)*

YesNo
What topics would you like to learn more about for future CPR Wellness Programs?*

AgingDiet & BehaviorsErgonomicsFitness & NutritionRecipesDisease ManagementMental HealthNatural Products & ServicesPhysical HealthStarting a FamilySleep HealthSmoking CessationApps for WellnessAetna ProgramsOther
CPR is considering offering the following webinars:
- Summer Series - Healthy Living:
  - Adopting a healthy lifestyle - June
    
    What does it mean to be healthy? In this training, we'll review behaviors and beliefs that make up a healthy life.
  - Adopting a healthy lifestyle - July
    
    Do you want to have a healthier diet? This training can help. You will come away with an understanding of the
    nutritional needs we all have.
  - Adopting a healthy lifestyle - August
    
    How important is sleep? Without it you wouldn’t survive. Sleep is an essential part of daily life. It helps us to stay
    focused, remember things and keeps us energized and able to face the tasks of the day.
  - Wellness for busy people - September
    
    You juggle a lot – work, home, family and more. And you’re still expected to make time for you! Sometimes it’s just
    easier to go through the drive thru or skip your workout. But how does this impact your overall stress and wellbeing?
    You can’t create more hours in the day, but you can fit health into your busy schedule.
- Holiday Series:
  - Impact of gratitude - November
    
    What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel
    good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring
    more gratitude into our life?
  - It's holiday time already? - December
    
    The holidays are painted as cheerful and relaxing. So, why do we get so stressed? Let’s look at what contributes to
    our stress and learn ways to reduce this level and truly enjoy those special occasions.
  - New Year’s resolutions - How to make them & keep them! - January 2025
    
    This training reviews why we make New Year’s resolutions and the most common ones. Can you guess? We will
    unveil “resolution pitfalls” and offer a recipe for resolution success.
Would you be interested in attending any of the above events?*

May 2024 - Virtual Mental Health First-Aid in the Workplace TrainingJune 2024 - September 2024 (one per month) - Healthy Living Summer Series of WebinarsNovember 2024 - January 2025 (one per month) - Healthy Living Holiday Series of WebinarsNone
Please provide any additional feedback and/or questions about the CPR Wellness Program:
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